Safed Musli (Chlorophytum borivilianum)
The verdict
Popular traditional aphrodisiac; evidence for effectiveness is limited to animal studies — no human clinical trials found — but a dedicated safety check found no documented human liver-injury signal and reassuring (if limited) toxicity/contamination data, unlike several of the other Ayurvedic herbs in this list.
An Ayurvedic root, marketed as a male aphrodisiac and fertility aid.
What the evidence shows
Evidence located is animal-only: rat studies show spermatogenic potential and protection from oxidative stress in diabetic rat models. No human RCTs found.
Dedicated safety pass: no human hepatotoxicity case reports or LiverTox entry found for Chlorophytum borivilianum specifically, unlike ashwagandha and tribulus. A rat toxicity study found no toxic effect up to 800 mg/kg body weight/day. One heavy-metal testing study of Indian-market safed musli samples found lead/arsenic/cadmium within acceptable WHO limits — a genuine positive data point, though one study and not a guarantee for every brand. This is the one Ayurvedic herb in the dataset where a dedicated look found more reassurance than concern; it stays at the contamination tier and does not carry a documented-harm flag.
Evidence tier
Contamination risk🔴 Heavy-metal or adulteration risk tied to the product category (sourcing/manufacturing), not the item's own pharmacology.
Sources
Take this further
Last reviewed .