Fertility Decoded

Antioxidants (women, mixed/combo formulas)

The verdict

Low/very-low-quality evidence of a modest pregnancy-rate signal; live birth uncertain.

Any antioxidant supplement (vitamin C/E, CoQ10, selenium, melatonin, NAC, etc., alone or combined) marketed for female fertility.

What the evidence shows

Cochrane (Showell 2020): low- to very-low-quality evidence. Live birth uncertain (very low quality); low-quality evidence suggests a possible increase in clinical pregnancy rate. No increase in miscarriage, multiples, GI effects, or ectopic pregnancy.
A 2024 umbrella review found multiple micronutrients/antioxidants associated with higher live birth in ART and spontaneous-conception populations, but rated the certainty very low.

Evidence tier

Cochrane review (weak)

🔵 A Cochrane systematic review exists; evidence is low/very-low certainty.

Sources

Take this further

Last reviewed .