Fertility Decoded

L-arginine

The verdict

Small/older studies suggest a role in sperm quality and IVF response; not established.

An amino acid, precursor to nitric oxide, marketed for both male sperm quality and female reproductive blood flow.

What the evidence shows

Evidence is older, smaller-scale, and narrative-review-level rather than systematic-review-level for a direct fertility outcome. One small study (34 poor responders) found fewer cancelled cycles and more eggs retrieved with L-arginine, but this is a single small trial, not a synthesis.

Evidence tier

Very limited evidence

⚪ A handful of small trials, often single-source or industry-funded, not independently replicated.

Sources

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Last reviewed .